Archive for April, 2006
Service Nova Scotia
Tuesday, April 25th, 2006
May 10th, Lunch and Learn
Introduction to Naturopathic Medicine and the role of the CAND/NSAND in Canadian Health Care
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Mashed “Potatoes”
Tuesday, April 25th, 2006
2 garlic cloves
2 tbsp olive oil
1 lb parsnips
4 oz cream cheese or soft unripened goat cheese
salt and freshly ground pepper
Preheat oven to 350F, cover garlic in oil and roast in oven for 30 minutes. Cook parsnips by peeling and cutting into 1-inch pieces, putting in saucepan with just enough water to cover, cook with lid […]
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Roasted Veggie Dip/Spread
Tuesday, April 25th, 2006
1 medium eggplant, peeled and cut into chunks
1/4 cup olive oil
2 cups diced yellow onions
2 garlic cloves, chopped
1 tbsp dried basil
1 tbsp dried oregano
1 tsp ground cumin
1 tbsp paprika
1 or 2 roasted red bell peppers, chopped
1 tbsp fresh lemon juice
salt and pepper
Heat olive oil in medium frypan and add eggplant and onions, when soft, add […]
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Can’t Sleep?
Sunday, April 16th, 2006
Helpful Hints
Eight Steps for Beating Insomnia:
1. Allow yourself at least one hour to unwind before bedtime.
2. Develop a pre-sleep ritual.
3. Go to bed only when you are sleepy.
4. If you can’t sleep, get out of bed and leave the bedroom.
5. […]
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Prevent Cancer Now
Sunday, April 16th, 2006
We hear lots about cancer TREATMENT. Here is something that attacks the CAUSES of cancer . . . brought to us by a coalition of Canadian environment, health, labour and social justice leaders:
Support Cancer Prevention by signing on to the Cancer Prevention Declaration!
Many of us are unaware that more than half of cancers are preventable, […]
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Menstrual Alternatives
Sunday, April 9th, 2006
A positive thing for the environment and for women are the growing crop of alternative menstrual products. Pads and tampons have come a long way from the safety pins and “diapers” of the past, and yet we are still subjecting our bodies to bleach residue and plastic.
There is also the huge environmental impact of 1/2 […]
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hint
Sunday, April 2nd, 2006
If you are going to be parked for more than 10 seconds, turn off the engine. Ten seconds of idling can use more fuel than turning off the engine and restarting it.
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Your Idling Hurts My Lungs
Sunday, April 2nd, 2006
Idling and Climate Change Go Hand in Hand and for the millions of Canadians who drive vehicles every day the key to reducing their impact on the environment starts in their cars.
On March 31st, federal funding for the Canadian One-Tonne Challenge was slashed, unfortunetly meaning some won’t hear the message on what everyday […]
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