Archive for May, 2007
Get Active, Your Way Every Day
Saturday, May 26th, 2007
Accumulate 30-60 minutes of moderate physical activity daily to stay healthy or to improve your health status. Add up your activities lasting at least 10 minutes each.
Getting Started Is Easier Than You Think
Walk whenever you can- get off the bus early, use the stairs instead of the elevator, walk the kids home from shcool
Reduce long […]
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HRM Bike Week
Saturday, May 26th, 2007
June 2-10
www.halifax.ca/bikeweek
www.commuterchallenge.ca
–The Canadian Commuter Challenge, will be taking place June 3-9th, to encourage walking, cycling, taking transit, carpooling or tele-working instead of driving along to get to work.
–During this week if you board any Metro Transit harbour ferry or express MetroLink route (#159 Portland Hills, #165 Woodside, or #185 Sackville) with your bicycle and you […]
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